Therapy that feels human, supportive, and grounded in real life

Kayla Rieck, LCSW

I work with women, mothers, and couples who are trying to hold everything together while feeling overwhelmed, disconnected, or unsure of themselves. Many of my clients are navigating relationship stress, identity shifts, anxiety, parenting challenges, infertility, pregnancy, or the emotional realities of postpartum and motherhood.

As a therapist and a mom, I understand how easy it is to lose yourself in the demands of caring for everyone else. My goal is to offer therapy that feels practical, compassionate, and grounded. A space where you can be honest about what’s hard and build real tools for change.

My approach to therapy

I understand that seeking mental health therapy can be a vulnerable experience, which is why I place such a strong emphasis on creating a safe and comfortable environment for my clients. Whether you are struggling with anxiety, life transitions, or going through infertility, pregnancy or postpartum/motherhood, I am here to help you find the support and resources you need to improve your quality of life. I am LGBTQ-friendly and strive to create a welcoming environment for everyone I work with. I have 10+ years of experience working with a wide variety of clients using evidence-based techniques, such as Cognitive Behavioral Therapy Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help clients overcome challenges and achieve their goals.

Contact me today to schedule your consultation and take the first step towards a happier, healthier you.

Education & Expertise

Bachelor's of Art in Psychology, University of Nevada, 2014
Master's of Social Work, Texas Tech University, 2017 
Licensed Clinical Social Worker (LCSW) - Virginia and Massachusetts

Licensure & Degrees

Extensive training in crisis intervention and de-escalation
Certified Preadmission Screening Clinician (CPASC)
Currently in training for Perinatal Mental Health Certification (PMH-C) Gottman Method Couples Therapy – Level 1 Certified Cognitive Behavioral Therapy trained

Trainings & Certifications

Fun Facts 

about me

  • Mom of two crazy boys , so my non-work life is filled with monster trucks and hot wheels.

  • lover of Harry Potter and a proud Hufflepuff

  • if I could have 10 dogs I would 

  • I could eat Mexican food  for every meal 

  • on my days off you can find me curled up with a cozy blanket and a good book

  • Music is my love language